Pilates classes

Pilates teacher Edinburgh

Learn Pilates with Janine

Class times and information

GARVALD:

Tuesdays, 7.30pm – 8.30pm General Class Pilates

Beginners and intermediate options will be given throughout the class. This includes 5 minute relaxation period at the end of class.

All equipment, is included in the cost. Just bring you and wear comfortable clothing.

Location: Garvald Village Hall, Garvald, East Lothian EH41 4LN


HADDINGTON:

Fridays, 9.30am – 10.30am Beginners to progressions Pilates

This is a beginners to progressions class. There is a range of options available in this class, participants should be used to normal daily activity and fitness levels to join.

The classes are small to give you more individualised support and tuition so please book early to avoid disappointment

All equipment, is included in the cost. Just bring you and wear comfortable clothing.

HADDINGTON SEATED PILATES CLASS:

Fridays, 10.40am – 11.30am. Please contact Janine for full availability

Pilates for individuals experiencing long term conditions. 

 This is a gentle class aimed at mobilisation, improving posture, flexibility and core strength. The classes will promote safe exercise assisting people to manage their symptoms.

The classes are small to give you more individualised support and tuition so please book early to avoid disappointment

All equipment, is included in the cost. Just bring you and wear comfortable clothing.

Before attending class I will need you to complete and print the online version of the Physical Activity Readiness Questionnaire and make sure if you have any current injuries that you are assessed by your GP or physiotherapist.

Location: Star Room, John Gray Centre. Haddington Library, 15 Lodge Street, Haddington, East Lothian EH41 3DX